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> Identifying and Coping with Early Menopause Symptoms
Menopause is the stage in a woman's life that brings so much physical and emotional turmoil that the fact that the condition also marks the end of a woman's fertility is often overshadowed. Needless to say, signs of early menopause (which include hot flashes, wild and unexplained mood swings, irregular periods, heavy or unusually light bleeding, night sweats, and many others) cause more than a little anxiety. Given all of this, the end of a woman's fertility is perhaps the least discomforting of all of the symptoms.
When Will the Onset of Menopause Occur for Me?
Typically menopause begins to set in when a woman reaches her mid-to-late 40s. As with most changes in our bodies, most people experience particular changes at approximately the same age. However, there are always exceptions and menopause is no different. Nonetheless, most women will experience at least early menopausal symptoms between the ages of 45 and 50.
Due to the chemical and hormonal imbalances that occur during menopause, even early menopause symptoms can be quite alarming to someone who is not prepared. Therefore, one of the best ways to ease into and through this phase of your life is to be educated about what is occurring to your body and why.
The Early Menopause Symptoms
Among the first signs is the irregularity of the menstrual circle. What was once coming once in a month will not manifest itself two and three times a month. In some cases it will altogether stop for 3-4 months and then start again like nothing happened. This occurs usually at 45-47 years of age, though it has been seen to happen as late as 50 years of age in some cases.
Understanding Depression
The early menopause or pre-menopause period is characterized by unpredictable and unexplained mood swings. Medically it is explained by the depletion of estrogen in the blood, since the ovaries are shutting down. This is why; it is recommended that women who have acute depression attacks take HRT or hormone replacement therapy to counteract it. However, it is important to take this medication only under medical supervision as hormones can play havoc with the body if the right balance is not achieved.
Taking Action with the Right Weapons
There are a lot of alternatives to medication to combat the symptoms of menopause and their efficiency differs from woman to woman. In order to find the best alternative for you, you need first to know what alternatives are available. You may use visit the doctor, the library and of course the Internet for this purpose. There is plenty of documentation around to give you information on menopause. In order to adapt to this change, you have to be fully informed. Ensure that you know what to do, much before the time comes so you can identify the early menopause symptoms and stay in charge of your life.
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